What is a good way to get rid of loose skin after giving birth?

I just had my baby a month ago and I've already lost all the pregnancy weight but I have all this loose belly skin. Is there a quick way or any exercise tecniques to help tighten up this skin??

What is a good way to get rid of loose skin after giving birth?
Crunches, Yoga, or Pilates... If that doesn't work....sometimes people end up having to have a tummy tuck to get rid of that skin.
Reply:surgery
Reply:get a tummy tuck
Reply:Crunches work very well. There's no quick way....but I think crunches will be about the fastest way.
Reply:quick? Surgery. Otherwise, lots of massage. Very important to massage for toning. OIls and lotions.
Reply:sit ups
Reply:Hi, Nothing, it will be gradually stretched automatically. it takes time and it depends on the structure of your body system, maybe in 5 months or more.
Reply:Congratulations to the new mother.





I believe the skin does tighten up (a little) but if you are like me, not as it was prior to your pregnancy ever again. I've gained weight since my last child but a few years back when I had a job involving a lot of physical exercise, I returned to my original weight. Then I noticed a lot of loose excess abdominal skin that looked and draped like crepe. I would have been horrified except I'd seen it before on my mother.





I always avoid wearing anything that displays that part of my anatomy.





I've had three children. Maybe others have had a different experience with their stretched skin. I don't know.
Reply:sorry, it is called abdomnoplasty-tummy tuck. The only thing you can firm up is the underlying muscle, and women have different elasticity in their skin. It will probably depend how much weight you gained and if you are one of the lucky ones who snap back.