I lost weight and my skin feels loose under my arms, my stomach, and thighs.?

Please help! Does anyone have a plan I can do or something that can help...I'm only 20 years old and I don't want to have loose skin! I weight 135lbs and lost 15lbs.

I lost weight and my skin feels loose under my arms, my stomach, and thighs.?
WEIGHTS
Reply:Drink lots of water and use a really good moisturizer. You're young so it should bounce back. If it doesn't, you can always have the excess skin removed.
Reply:Actually, toning exercises should help.





You're still young. You weren't in bad shape weight-wise, from what I read, and your skin should still have some pretty good elasticity left.





Find some toning exercises, and it should help tighten everything up.
Reply:Typically, when people lose a lot of weight it is common to have some loose skin. Luckily, our skin is very elastic and it can shrink and stretch accordingly. With that said, you can just give it time and it should tighten up.





On the other hand, working out with weights and doing other muscle building exercises can help "fill" your body out, essentially replacing that lost fat with sweet muscle!
Reply:i agree with several of the people here - a loss of fifteen pounds isn't too hard to bounce back from if you are doing some overall toning and conditioning excersizes. it's when someone loses 50+ pounds that extra skin probably needs to be surgically removed.





get on the floor and start working your upper body, arms, and shoulders. while you're there how about some abs and legs? all of a sudden you'll start looking leaner and that "extra skin" will have been long forgotten.
Reply:wow, your skin is loose after losing 15 lbs.? Try figuring out how to get rid of loose skin after losing 90 lbs.....It's a pain in the ***, let me tell you...lol





I do a lot of crunches and squats and stuff, those really help. Running and jogging also helps a lot.